You are doing such wonderful work, and sometimes you need a break. In a perfect world the people who love you would offer you exactly what you need, but often they don’t know how to help. Don’t be afraid to let your partner, family and friends know what you need. Maybe it's a morning to sleep in, or an evening out with the girls. Or maybe you just need to skip the bedtime routine one night and take a walk or read a book in your bedroom alone. You deserve all of these things and if you don't ask for them others might not think to offer.
Take good care of yourself, mama!
~A mom from Boston
I'm Lisa, a mother and psychologist dedicated to supporting moms. Read more here.
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